Weight/Health Thread.

[Gurnisson]

You can also check your BMI : http://www.nhlbisupport.com/bmi/

22.6

[Christo]

BMI is a very unreliable thing though, to be honest.

It doesn't take a lot of things into account.

[bosco]

Like heavy bones?

[Christo]

And muscle.

[BlackMilk]

Well.

I have, for some strange reason, the exact opposite as my problem.

Before I started to go the gym and do bodybuilding, my weight was around 80. After some years I had gained like 4 kilos of muscles (not much for some years, but it was of course only a hobby, not real bodybuilding). Then I did it quite extensive for about 1 year and gained around 6 more kilos of muslces, beeing 90 kilos with 180 cm height.

Around that time I started smoking, and now, again some years later, I am at 76 kilos 
( I still go to the gym for 2 -3 times per week, but surely not as often and not as extensive like 3 years ago, but I can eat as much as I want and even if I do more sports, I rather lose weight then gain some (be it muscles or fat).

I guess I just have to quit smoking and go to the gym at least one time more per week, I guess I could be 90 Kilos (fat and muscles) again after a year or so ...

Well, shitty cigarettes 

tapeworm maybe?

1.86 , around 68 kilo , meh at the age of 15 .

what the hell dude? 68 kilo?

1,82 and 74 kilo here. its all good haha

[B3RS3RK]

Height - 100 is okayish for normal people, although you mostly need to substract a few kilos from that still.

it is however very inaccurate.BMI is a bit better, but still not very accurate.

[Gurnisson]

Best way is to look at yourself in the mirror and see if you need to gain/lose weight or if you look normal

[Miwiw]

what the hell dude? 68 kilo?

1,82 and 74 kilo here. its all good haha

He must be thin as hell, even with only 15 years. Childs who grow high are mostly not muscled but thin.

[Artyem]

BMI is a very unreliable thing though, to be honest.

It doesn't take a lot of things into account.

Yep, BMI doesn't include every other factor, just weight and height which doesn't always get the best results.  A good friend of mine (who plays a number of sports all year long, runs for track, power lifting etc etc) weighs around 113 kilos and is 172 cm tall.  His BMI says morbidly obese but that's pretty far from the truth.

[Bobthehero]

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If you learn some really basic meals you can cook stuff thats very tasty while still not full of saturated fats and calories. You can get jars thats virtually got everything you need - just cook some meat with it and do some noodles or whatever and thats it. Basically low fat/healthy doesn't mean tasteless. Not saying I don't eat pizzas, but 800-1000 calories for 1 meal?

McDo's pretty good, You just have to not be a moron and eat it 3-4 times a month.

[Banok]

~6'3/6'4  = 190+ cm

I think I am about 11.5 stone = ~73 kg.

BMI ~19 just about made it to normal wieght zone but really I am too skinny, cannot be helped tho no food will make me gain wieght. only way to gain wieght is to neck protien powder and work out like crazy but i'm just too lazy. honestly I think i'd rather have fat genes and just diet than work out, its way less effort.

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[SirCymro_Crusader]

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[Anal Bleeding]

wtf is kilograms. use standard measurements.

[Miwiw]

Same with "kilometers" and "miles". Damn it, kilometers is normal!

[B3RS3RK]

wtf is kilograms. use standard measurements.

Yes, use unreasonable fantasy-measurements units instead of reasonable metrics that pretty much the whole world uses.