Technique lol
What makes you think you'll be doing any technique trainings first? Moment they see you, they'll notice your current physical condition. Then they'll force you to run and do physical exercise until you can do rest of the training. At least that's how it went in every sport I've ever trained. That's how they do it in the army too, but they also try to break your spirit so they can mold you in their own ways. Just look what they did to Xant...