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Author Topic: FITNESS THREAD - I went to the gym for the first time in 2 years  (Read 16982 times)

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Offline WITCHCRAFT

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FITNESS THREAD - I went to the gym for the first time in 2 years
« on: February 19, 2015, 01:15:15 am »
+8
In college I worked out every other day, but after that my routine kinda fell apart. I didn't have free gym membership (always used campus weight room), was working upwards of 12 hours a day at times, and then I had a kid. FUCK

Anyway I got all signed up for a gym and bought myself some whey protein and its good times. Just got home, I feel amazing. Let's all talk about how going to the gym is cool.

What's y'alls routine? Free weights? Machines? Cardio? I did a little bit of everything but will probably turn my 3 gym days a week into arms/torso/leg day cuz that's what I used to do.

What fitness food do you all eat? I'm stocked up on canned sardines (way less mercury than tuna, and crunchy bones mmm), hella romaine lettuce, and some raw almonds. Made a shake w/ 2 eggs, scoop of vanilla whey, and water. Got one chillin in the fridge for work tomorrow with instant coffee in the mix too. Good shit.
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irl something shorted on the shuttle and laika overheated and died within a few hours of liftoff and for a brief while one could look up to the stars and see a light shooting across the sky that was actually a warm dog corpse slingshoting about the earth at thousands of miles per hour which was arguably humanity's greatest achievement so far

Offline Jona

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #1 on: February 19, 2015, 02:43:15 am »
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Quote from: WITCHCRAFT on February 19, 2015, 01:15:15 am
What fitness food do you all eat?

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Offline WITCHCRAFT

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #2 on: February 19, 2015, 03:10:29 am »
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Quote from: Jona on February 19, 2015, 02:43:15 am
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deez nuts of destruction
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irl something shorted on the shuttle and laika overheated and died within a few hours of liftoff and for a brief while one could look up to the stars and see a light shooting across the sky that was actually a warm dog corpse slingshoting about the earth at thousands of miles per hour which was arguably humanity's greatest achievement so far

Offline Casul

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #3 on: February 19, 2015, 03:35:14 am »
+15
depends on your MLG level

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Offline Taser

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #4 on: February 19, 2015, 06:00:22 am »
+3
GL mang.

No deadlifts? I pity the fool.


My fav lift tho. I got back into it myself few months ago after a long layoff due to injury and laziness. But gotta lift. Ain't nuthin' but a peanut.

If you have a hard time getting to the gym with long work hours and a kid (is it demon spawn?), could do bodyweight stuff. Planks, pushups, pullups and burpees will make anyone fit. Then work your way up to a dragon's flag then human flag. That shit is tight.

I do bodyweight stuff mainly as accessories but a human flag is awesome. Would love to do that at some point. Might eventually focus on it after I build up more.
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Offline Jona

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #5 on: February 19, 2015, 06:31:52 am »
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... human... flag...?
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Offline Taser

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #6 on: February 19, 2015, 06:49:22 am »
+4
Quote from: Jona on February 19, 2015, 06:31:52 am
... human... flag...?

One could take this a few ways. One being the witchcraft way and a flag made up of humans

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or one could take it to mean this...

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Offline Jona

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #7 on: February 19, 2015, 07:17:07 am »
+2
Ah, gotcha... cuz I was thinking of the witchcraft way at first.  :shock:


And wtf... is that a scene from a movie?
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Offline Clockworkkiller

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #8 on: February 19, 2015, 07:19:28 am »
+3
I'm guessing you don't hit the gym much, jona?
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Offline Jona

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #9 on: February 19, 2015, 07:23:59 am »
+3
Nope, never gone. Only time I ever actually "worked out" was for soccer in high school. I prefer to stay fit by regular activity and see no need to bulk up. I stay strong enough liftin mah school books, naw mean?
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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #10 on: February 19, 2015, 07:25:43 am »
+11
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Offline Taser

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #11 on: February 19, 2015, 07:49:24 am »
+1
Quote from: Jona on February 19, 2015, 07:17:07 am
Ah, gotcha... cuz I was thinking of the witchcraft way at first.  :shock:

And wtf... is that a scene from a movie?

Lol I kind of figured.

And it is. The man below got it right.

Quote from: pogosan on February 19, 2015, 07:25:43 am
It's Silent Hill.

My fitness food is dr. Pepper with a can of dr. Pepper.

Silent Hill... I have yet to see the full thing. I've caught glimpses but I saw silent hill revelations... that was terrible. I'm hoping silent hill was better.
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Offline SixThumbs

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #12 on: February 19, 2015, 02:50:57 pm »
+2
I just got back into it as well after what I'm guessing was almost a year hiatus, before that I had worked out fairly regularly for about a year and a half.

The main reason I picked it up again was because I started getting "unreasonably" anxious on top of my normal levels of anxiety and I felt like I was starting to become emaciated again.

I've a three days a week routine going on alternating between: squats, bench, deadlift; and squats, overhead-press, cleans. I'll throw in some pull-ups and dips and maybe some ab work if I feel like it. At some point I should add some running in there as well.

I don't really have "fitness foods" besides a bag of hydrolyzed whey and a bag of isolate whey I mix together after a workout. I have been eating more black and garbanzo beans though.
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Offline WarLord

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #13 on: February 19, 2015, 03:06:17 pm »
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Offline WITCHCRAFT

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Re: FITNESS THREAD - I went to the gym for the first time in 2 years
« Reply #14 on: February 19, 2015, 03:11:25 pm »
+4
I mixed up some canned salmon and avocado instead of mayo for lunch. God why is avocado so expensive if I could I'd eat it every day!

Quote from: Taser on February 19, 2015, 06:49:22 am
human flag
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 :shock:
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irl something shorted on the shuttle and laika overheated and died within a few hours of liftoff and for a brief while one could look up to the stars and see a light shooting across the sky that was actually a warm dog corpse slingshoting about the earth at thousands of miles per hour which was arguably humanity's greatest achievement so far
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