Stay awake

[Panos_]

The worst part about sleeping is trying to fucking fall asleep in bed for like 2 hours then waking up in the early morning devastated because you didn't get enough sleep. wtf is this

or when  you are sleepy while working, but when you go to bed you cant sleep because of the tiredness

[Leshma]

Nothing wrong with sleeping, it's our society that's fucked up. Late night television and movies, playing games all night. Going out to club to drink and party (considering latest generations, this activity is on decline). All that shit needs to be banned, people turned off at 22:00 and they'll wake up fresh as a rose in the early morning ready for work.

It's fucking conspiracy I tell you. All of that shit. Culture of night walkers, third shifts, eating garbage food, supermarkets full of products that are 50% white sugar and rest are additives that give you cancer. Seriously contemplating to move in the mountains, find a nice village girl that will take care of me while I'll do my work from home and live happily with our healthy children in the nature, as God meant it to be.

[Vibe]

It's fucking conspiracy I tell you. All of that shit. Culture of night walkers, third shifts, eating garbage food, supermarkets full of products that are 50% white sugar and rest are additives that give you cancer. Seriously contemplating to move in the mountains, find a nice village girl that will take care of me while I'll do my work from home and live happily with our healthy children in the nature, as God meant it to be.

And then die to a disease within a year because no medicine or doctors.

[Gravoth_iii]

Nothing wrong with sleeping, it's our society that's fucked up. Late night television and movies, playing games all night. Going out to club to drink and party (considering latest generations, this activity is on decline). All that shit needs to be banned, people turned off at 22:00 and they'll wake up fresh as a rose in the early morning ready for work.

It's fucking conspiracy I tell you. All of that shit. Culture of night walkers, third shifts, eating garbage food, supermarkets full of products that are 50% white sugar and rest are additives that give you cancer. Seriously contemplating to move in the mountains, find a nice village girl that will take care of me while I'll do my work from home and live happily with our healthy children in the nature, as God meant it to be.

Cant... tell.. if serious.. or ... donkey..

[Algarn]

Good to know I'm not the only one who feels tired when I don't get my 9ish hours of sleep from 3/4 am to around 12/14. Holidays fuck your rythme of life quite bad.

[Porthos]

The chronic sleep deprivation and then a momentary massive lack of sleep (I was unable to sleep for 48+ hours straight), combined with my personal problems at that particular time, led me to the mental hospital at one point. So, I would not recommend. And, as Leshy said, if you can develop the habit of going to bed 22:00 (or earlier) you'll feel fine and fresh (and actually sleep less). I used to be a "night owl" since the early age, but lately I go to bed earlier and feel myself much better.

[Overdriven]

Depends when your wake time is though. I don't get up till 8am (start work at 9am) so typically I'm in bed around midnight. Doesn't take me too long to get to sleep as well. Unless I fall into the trap of reading a good book and inevitably staying awake until 3am.

Most of the time that's plenty of sleep.

The thing that really pisses me off though is enjoying being able to stay up late on a Friday and Saturday night, then waking up at normal 8am time wide awake but absolutely exhausted and unable to go back to sleep. Half the time I get more sleep on week days than I do weekends because of this.

[Hellsing]

Just recognized what my original text has inside and that maybe officers around this place somehow lolz.
So deleted it and made it short:

First off, in long term you wont achive nothing than failure.
In short way less sleep can be an effictive methode to learn for example for an test the next 3 days.. But after you gone to bed you will loose like 80% of the stuff you learned hardly.

Without sleep you end up with emptyness and sickness of yourself and everything around you.
There is no more help at this point or at least I dont know it.

You will defnetly destroy your social you,
you will destroy your empathy feelings,
you wont be able to think out of the sight of an different person,
you get rude and no more patient with words and so on and so on..

So yeah fuck it dude go to bed and sleep long.
Rest often, rest in peace, life is a long game no need to rush shit.

Smoke weed bro, eat sleeping pills, drink tea, read a good book in the evening instead of watching tv which makes you awake and go into the bed and rest.
Regenarate for the next day.

greetz.

[WITCHCRAFT]

The worst part about sleeping is trying to fucking fall asleep in bed for like 2 hours then waking up in the early morning devastated because you didn't get enough sleep.

wtf is this

the human condition

[Falka]

Weaklings...

[Hellsing]

Weaklings...

(click to show/hide)

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[Kafein]

7 day night cycle: 4h on week days, 30h during the weekend.

[Falka]

@teeth: Im doing it like this: I have one for 6 AM. that one is just for getting outta the deep sleep. Next one is at 6:30. its the one i should actually stand up with. 6:45 is the one I need either for reminding me what time it is or if I actually fell asleep again to wake me up again. at 7:00 is the last one.

That's silly. One hour of possible sleep wasted for hitting the snooze.

[Xant]

Melatonin, sufficiently adjusted to your personal needs (timed/not-timed/combo, dosage, time of taking) will fix almost all sleep problems.

But:
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[Falka]

He was drunkard and bum, doing manual labour, so no wonder he didn't enjoy it.