Hirlok is twice or even three times older than most of you, practice natural living not just natural lifting. Doubt any of you would have any biceps his age, you'll probably be miserable old drunkards by then.
LOL Leshma, thanks. Actually I was never very "strong" or physically impressive, was a sickly kid and always my mind was stronger than my body, even at times when I did my 18000 km cycling "hobo" trip with bicycle and trailer, or was doing extreme hikes in northern Scandinavia.
The past couple years I have done absolutely
nothing for my body (except some gardening, hacking some sugar cane with massive 1h machete wpf, playing with the dogs, and the like...) AND had one of those phases where you love to eat crap, lots of crap, so I was fat AND weak a couple month ago.
Started doing systematic calisthenics training (basically following the
"Convict Conditioning" course) again, and tripled my wall pushups already... ;-)
So expect more impressive pics over the coming years, I will be doing Hermit-Flags by my 50th birthday...