Does cRPG community lift? [NEW POLL MUPFUGGAZ]

[Clockworkkiller]

Thats actually really easy (well okay its not but I can do it for about 3 mintues its one of my key back exercises),

ufookinwotm8

[Andswaru]

l2suffer

[Ikarus]

really? burpees? u cry over burpees and still have the audacity to call yourself a man? burpees are easy shit, youre just a teeny-tiny sissy. must be cuz ur euro

want a real fucking challenge?
lay down on your back, legs straight out, feet six inches off the ground (no more, no less)
dont bend your legs, dont sit on your hands, just keep your hands to your side

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looks kinda like this, only keep your head and hands lying on the floor

try holding that position for 1 minute, fuck try 30 secs, i doubt youd make it past 10 secs

I actually just tried it and it´s exhausting, but holding it for a minute is not hard. It´s somehow like the turned around superman-pose.

Why all that blaming, Clockwork? Did you have a bad day?

[Kalam]

I'm switching to bodyweight because weak and going to the gym takes 30 minutes extra of travel time.

[Christo]

I don't lift.

I take the stairs m8

[WarLord]

I don't lift.

I take the stairs m8

(click to show/hide)

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[LordBerenger]

I smell crossfit fággots in the thread

[Kalam]

I smell crossfit fággots in the thread

Fuck that shit. Most of the injury patients I see come in because of crossfit.

[no_rules_just_play]

I lift my own bodyweight daily.

https://www.freeletics.com

Isn't that some some insanity/p90x kinda 'bullshit'?
Like they sell it for building muscle, but all I can see is some HIIT without progressive overload.

[Christo]

Isn't that some some insanity/p90x kinda 'bullshit'?
Like they sell it for building muscle, but all I can see is some HIIT without progressive overload.

Well, if you read this

Fuck that shit. Most of the injury patients I see come in because of crossfit.

It has to be.

Whenever I read about those programs I read about lots of injuries, so it must be smth like that

edit: it is.

[Nightmare798]

I think that returning from work dead tired every second day is a good enough work-out thank you.

[Clockworkkiller]

I think that returning from work dead tired every second day is a good enough work-out thank you.

yea sucking dicks must tire you out

[no_rules_just_play]

Well, if you read this

It has to be.

Whenever I read about those programs I read about lots of injuries, so it must be smth like that

edit: it is.

Well the crossfit retardation is on a whole other level than insanity, freeletics, p90x.

Problem with crossfit is the dangerous and ineffective training method, problem with those other 3 is that they are great if you want to lose weight in a fun way, but that they are sold as if you'll get jacked from them.

[Taser]

Well the crossfit retardation is on a whole other level than insanity, freeletics, p90x.

Problem with crossfit is the dangerous and ineffective training method, problem with those other 3 is that they are great if you want to lose weight in a fun way, but that they are sold as if you'll get jacked from them.

You have a problem with Uncle Rhabdo??

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Yes this was a legit shirt and mascot of crossfit for a while and may still be for some of the gyms/members.

[JennaHaze]

you phaggots training with your bodyweight doesnt count are you a pusy? i ask if u fuken lift weights