Don’t do it Alone – Do it with God!!!
Your best help to quit masturbation or any addictive or sinful behavior is the grace of God. Recognize that masturbation is self’s attempt to make self feel good in a way that is not pleasing to God. Therefore, when you feel the urge to masturbate recognize that that is what is going on with the body, and what you want to do right then is repeatedly invite God into your sinful desire by calling on the name of Jesus Christ and He will give you the grace to move you past your urge.
This may take time, and you may fall down more times than you feel like you have been standing up, but keep calling on the grace of God, take advantage of intercessory prayer, and the Sacraments of the Church. What has helped me the most, especially during those moments when the temptation is beating me down, is asking our Blessed Mother Mary to pray for me. Without fail, her prayers always comes through and helps to put my body at peace. The most pure and chaste Virgin Mother is of great help and support. But, most importantly, just be patient with yourself, because God will not lose His patience with you. He loves you and desires for you to be Holy and will go to any means necessary for you to be all that He has created you to be. Therefore, trust Him and trust your commitment.
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