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loginim fittin to do some chest as soon as i get these man.
gettin me aaallll kinds..of gains.
EDIT: idea!, i know there is a lot of sites you can go to for honest advice but if you want i could lend words in anyone's ear for nutrition or muscle gains, i do have a level 3 nutrition qualification.
would be glad to help beginners, maybe not advanced because you lot more or likely don't need advice but anyone really.