0 Members and 2 Guests are viewing this topic.
Seriously...3 hours after going to sleep is actually a prime time to set an alarm (anything on the 1.5 hours is good, since most people's average sleep cycle is 1.5 hours). You feel the most rested after waking up after a full sleep cycle (but not in the middle of another). So try to always sleep for 1.5/3/4.5/6/7.5 hours at a time.step your game up jack, you undedicated scrub./themoreyouknow//how do i unsubscribe from getting notified about new posts ///
We're all nerds here, so it doesn't really matter.
It's not about the size of the boat, its about the motion in the ocean.