can confirm it's comfy and you don't need a bench to relax your muscles outside
source: im a slav
It sucks being a westerner
Most western adults cannot place their heels flat on the ground when squatting because of shortened Achilles tendons largely caused by habitually:[4]
sitting on chairs or seats
wearing shoes with heels (especially high heels)
For this reason the squatting position is usually not sustainable for them for more than a few minutes as heels-up squatting is a less stable position than heels-down squatting
