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Yes, been posted before. Rather than practicing swinging a weapon, it would be better to go 1 hander and learn a martial art that specializes in takedowns, because that's all that really matters in that sport.
Ya'll just wait for Aldo's 37. He's going to retire when he hits it, right?
Hell no, you don't go to the promise land blow your load and leave. You gotta savor that shit.
chadztime™