Hahahaha, owned Berenger.
Anyway.. Time for me to make a proper reply to OP:
Occupy your mind, do some manual labour i.e clean the house/apartment, help parents with shit like cutting grass, watering plants.
In fact, caring for a plant is a nice way to cheer oneself up. As you see the plant grow and grow, you will find that life is beautiful and everything flows together in an endless circle. There are times you feel bad, and times you feel great!
Pretty simple words, forgive my lack of eloquence. But still, I wish the best.