I will bump with awesome video a friend sent me.
http://www.infinitylist.com/2011/09/storm-freerun-volume-1/
Awesome video, the black dude was crazy talented. I always wish I could apply gymnastics to real life, but its so easy to get paralyzed doing handsprings and tucks and such on cement.
Sorry to hear about the car accident. If it makes you feel any better, I hit a parked car once head first and broke their side view mirror (some jackass in a car basically ran me off the road). Just have to get back on the wheels and keep going.
Vic- When i see that helmet there is a little devil inside me that just wants to take a bat or something and hit the side of the helmet to see how effective it is in what its supposed to do (kind of like when you have a bunch of firecrackers and just have to set them alight). I would not recommend wearing that near any baseball fields. But props for the cool armor.