I'd rather a smootie or a glass of full fat milk. wow that makes me sound really healthy even tho i'm about to go microwave a mcdonalds burger that has be left out a whole day.
I drank sodas full of sugar all day for years, but now I try to slow down a bit, avoiding to drink when I'm not thirsty. Result is, some days I don't drink (nothing, even water) for 12 hours straight and that's not very good either xD
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