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Author Topic: TACFIT Commando  (Read 559 times)

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TACFIT Commando
« on: April 29, 2011, 04:28:15 am »
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Has anyone tried this workout program:

http://www.youtube.com/watch?v=GSojmSnljjU

If so, what did you think of it.

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“Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” - Bruce Lee
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